Stoicism
“We suffer more often in imagination than in reality.”
— Seneca
Letters to Lucilius
In plainer words
Most pain is rehearsed, not experienced. Worry invents troubles that the real day never brings.
Read plainly in
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Linger longer
“The happiness of your life depends upon the quality of your thoughts.”
— Marcus Aurelius · Stoicism
“The impediment to action advances action. What stands in the way becomes the way.”
— Marcus Aurelius · Stoicism
“You have power over your mind - not outside events. Realize this, and you will find strength.”
— Marcus Aurelius · Stoicism